Are your upper arms similar to this? Maybe they are not as extreme but the loose skin is flabby and you've stopped wearing short sleeves?...

So this is a typical example of a lady that probably thinks that she needs to lose weight because she has a saggy butt! But this kind of...

I love balancing macros, I find this works for all of my clients. Depending on your goals, are you building and toning or do you want...