JDPT Fitness & Nutrition CoachJan 26, 20201 min readYin Yoga TimetableNew Yin Yoga Block. You can still come along to the pay as you go classes running weekly! Boughton Monchelsea 5.30pm Thursday 6th...
JDPT Fitness & Nutrition CoachJan 3, 20201 min readYin & Slow Flow Yoga Call or text to book. 07915918551.email josie@jdpt-fitness.com
JDPT Fitness & Nutrition CoachDec 14, 20191 min readNew Yin Yoga ClassThe Malling School Dance Studio, Monday 13th January 2020. 7pm - 8.15pm. Slow floor based Yin yoga to melt away stress & tension....