JDPT Fitness & Nutrition CoachDec 17, 20192 min readSkinny Fat! So this is a typical example of a lady that probably thinks that she needs to lose weight because she has a saggy butt! But this kind of...
JDPT Fitness & Nutrition CoachDec 9, 20192 min readCellulite.....Weight lifting not only builds and tones it also gets rid of cellulite and improves the overall appearance of skin. As you know it...