So this is a typical example of a lady that probably thinks that she needs to lose weight because she has a saggy butt! But this kind of...

Started this client on a strip down and a fair bit of HIIT, kettlebells and boxing training and weights to burn fat, 1300 cals and her...

Weight lifting not only builds and tones it also gets rid of cellulite and improves the overall appearance of skin. As you know it...